Report for Tuesday 20th of March 2018
Today I am 13607 days old and my weight is 80.1 kg. During the day, I consumed 1114.28 kcal coming from 64.81 g fat, 81.01 g carbohydrates and 47.61 g protein. Managed to do 0 push-ups, 0 crunches and walked 13631 steps during the day which is approximately 10.39 km.
Health
- Age (days)
- 13607
- Weight (kg)
- 80.1
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1114.28
- Fat (g)
- 64.81
- Carbohydrates (g)
- 81.01
- Protein (g)
- 47.61
Exercise
Media
Podcasts
|
by The Bike Shed duration: 1794 sec |
|
by The Bike Shed duration: 2156 sec |
|
by The Bike Shed duration: 1744 sec |
|
by Говори ѝнтернет duration: 8227 sec |
YouTube videos
|
by emmymadeinjapan |
Photos
